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Tuesday, November 9, 2010

Adaptive Mental Health Theory...




The Tomorrow Man Theory.

Today, you are who you are.

Tomorrow you will be who you will be.

Each and every night we lay down to die, and each and every morning we arise, reborn.

Those who are in good spirits with strong mental health, they look out for their Tomorrow Man.

They eat right today, they drink right today, they go to sleep early today, all for Tomorrow Man, so when he awakes in his bed reborn as Today Man, he thanks Yesterday Man.
He looks upon him fondly as a child might a good parent.
He knows that someone – himself – was looking out for him.
He feels cared for and respected. Loved. And now he has a legacy to pass on to his subsequent selves.

But those who are in a bad way, with poor mental health, they constantly leave messes for Tomorrow Man to clean up. They eat whatever they want, drink like the night will never end and then fall asleep to forget.. They don’t respect Tomorrow Man because they don’t think through the fact that Tomorrow Man will be them. So then they wake up new Today Man, groaning at the disrespect Yesterday Man showed them. Wondering why does that guy – myself – keep punishing me? But they never learn and instead come to settle for that behavior, learning to ask and expect nothing of themselves. They pass along these same bad traits tomorrow and tomorrow and tomorrow and it becomes psychologically genetic, like a curse. They are constantly trying to fix what Yesterday Man did to them but you can’t fix the mistakes of Yesterday Man. Yesterday Man is dead, he’s gone forever, and blame and atonement aren’t worth a damn. What you can do is help yourself today. Eat fresh food, drink plenty of water, exercise, meditate and go to bed early. Leave Tomorrow man with something more than a headache and a jam-packed colon.

Do for Tomorrow Man what you would have wanted Yesterday Man do for you!

Courtesy to Chuck Hogan.

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